This is best for those who need immediate 'clarity' or 'advice', 'healing assistance', without the need to commit to other sessions, or just simply want to take a gentler, slower approach to their overall healing. 

Each session lasts for 90 minutes and within this time frame you will be given space to identify your current issue, after which you will have 45 minutes of conscious 'talk therapy', allowing you to explore, hold, see & understand the root of your unease. Following this, Janet will conduct a live healing session based on your individual energetic needs to assit you in overcoming and transmuting those things that have been holding you back. The final 15 minutes is spent recaping the session & breathing with Janet. A follow up e-mail will be sent with your recording & conscious advice.

Each session is completely bespoke and once booked, you will receive an email from coaching@janetgracey.com with your zoom details for the session).