In- Office Postpartum Massage
A restorative postpartum massage offered in our welcoming Los Altos office, perfect for parents seeking dedicated time for self-care outside of the home. Whether your months into your postpartum journey or simply ready for a nurturing reset, this massage is designed to ease tension, support recovery, and honor your body.
Recommended for:
- Ideal for parents who are 6 - 12 months postpartum
- Anyone 0-6 months is always welcome as well.
Session Options
🕰️ 60-minute or 90-minute massage sessions available
Choose the length of session that feels right for you and your body.
💆🏽 Massage Techniques
We use a gentle, effective blend of Swedish massage techniques and postpartum bodywork practices. The massage is customized to your needs, whether addressing back, shoulder, and neck tension, or focusing on grounding and relaxation.
🤱🏽 Comfortable Positioning for Postpartum Bodies
Regardless of your birth type (vaginal, cesarean, medicated, unmedicated), we prioritize comfort and safety. You’ll remain in side-lying and face-up positions to ensure ease, especially if you're breast feeding, had a cesarean birth, or prefer not to lie on your belly.
🕯️ Optional Belly Binding
Belly binding is available upon request. Simply let us know at the time of your appointment if you'd like to include this supportive practice.
🏢 Accessibility
Our office is located in a charming, older building in Los Altos. Please note: access to the office is via a staircase only. If you feel comfortable using stairs, we would love to welcome you in.
👶🏽 Bringing Baby?
We offer a cozy lobby area where a friend, family member, or support person is welcome to sit with your baby during your session.
Take a moment to care for yourself — your body, your mind, and your healing deserve it.