Somatic Parts Work blends insights from Internal Family Systems Therapy (IFS) and trauma-informed practices to help you heal from the shadows of past experiences. IFS teaches us that our psyche is made up of various parts—those inner voices that sometimes sabotage our lives as they try to protect us from pain. Through somatic parts work, you can learn to embrace and support these parts, fostering a sense of balance and unity within.

What can you expect in a session? You’ll explore methods to connect with your inner healer—your core Self—while engaging with the protective parts that have taken on roles to keep you safe. This work encourages you to relate to all your parts with genuine curiosity and kindness.

How can it help you? Somatic Parts Work will illuminate the barriers that have kept you from creating the life you desire. You’ll learn to transform stagnant parts into reservoirs of strength and love, dismantling obstacles in your relationships and gaining deeper insights into yourself and others.

You’ll cultivate a felt connection to your core self, allowing for the healing and integration of mind and body. This wholeness fosters compassion for yourself and those around you.

Who is it for? It’s designed for anyone seeking to heal past traumas and deepen their connection to their core self while uncovering the unconscious beliefs that influence their lives.

The Soulwork Process™ is my signature process held in the field of Soulwork Coaching™ and incorporates an integrative and alchemical approach to healing and transformation.

Energy Audit: A reading is a way to transmit the subtle messages of your soul / energy system to gain insights into your essential nature, life path, gifts and latent abilities, and the wisdom of your heart. 

Power & Resourcing: Returning your essential energy where it has been fragmented or lost due to dissociation or trauma.

Removal of Blocks: Supporting the clearing of any blocks (usually from the past) related to current life challenges or that are hindering your understanding of your authentic purpose. 

Alignment with Soul Purpose: These sessions align you with your soul’s sometimes difficult to decipher directives and to embody your full potential.

Energy healing may include:

• Medical Intuitive
• Heart Walk + Healing
• Spirit and Ancestral communication
• Toxic Pattern Unraveling
• Soul Retrieval
• Energy body or chakra mending
• Power Animal Retrieval

Clearing of Blocks may include:

• Personal trauma clearing
• Family trauma clearing
• Ancestral trauma clearing
• Compassionate Depossession
• Cord Cutting