Group Boxing or kickboxing/Muay thai.

Private 1 on 1 boxing training. Reprogram your boxing skills and correct your overall boxing technique. We'll focus on building fundamental skills and footwork to help build proper timing and distancing with attacks and defense. We'll incorporate mittwork, bagwork, strength training (boxing focused and calisthenics), and follow your goals. All levels and ages.

One on one muay thai training session where we go over fundamental footwork and basics at your pace, followed by correcting form by mittwork for punching, kicking, knees, and elbows with thai pads and boxing mitts. We'll incorporate strength training followed by stretching and cooldowns.

Training at your own home, local areas only. Reprogram you're boxing skills and correct your overall boxing technique. We'll focus on building fundamental skills and footwork to help build proper timing and distancing with attacks and defense. We'll incorporate mittwork and strength training.

2 person private training session. We'll reprogram your boxing skills and correct your overall boxing technique. We'll focus on building fundamental skills and footwork to help build proper timing and distancing with attacks and defense. We'll incorporate mittwork, bagwork and strength training. All levels and ages.