Services
Services
Training tailored to your personal needs at a location chosen by you
A$100.00 ・ 1 hr

Enjoy our private infrared sauna and do some intense sweating
Price varies ・ 30 min

Hi there, thank you for your interest in Myo therapy. We're faced with a challenge -- a good challenge; Sally, our Myo therapist is VERY popular, and has limited availability. She also doesn't like technology.
Contact her via +61 402 090 044 to book a consultation -- you won't regret it.
WIllem from Eltham Wellness
Price varies -- contact therapist for more information. ・ 1 hr

Functional fitness and self-defense for children of 2 years and over. Both available at our location and at a location chosen by you. NDIS funding available.
A$90.00 ・ 1 hr

A sauna visit, followed by a cold plunge.
Price varies ・ 1 hr

Fully personalized training at the dojo by our experienced coaches
A$90.00 ・ 1 hr

Get started with your health & fitness journey via a free intake with one of our coaches
Free ・ 1 hr

PKP Kinesiology Sessions
PKP Kinesiology is a holistic therapy that uses muscle testing to identify and correct imbalances in the body. It recognizes that stress, emotions, and physical issues are interconnected, and works to restore balance by addressing the root cause of discomfort. Through gentle techniques, PKP supports the body’s natural ability to heal, promoting improved energy, mental clarity, and overall well-being.
Booking locations:
Eltham Wellness
Online/Remote - Facilitated online in the comfort of your own space. OR Distance, where you don't need to be online or present at the time. (Perfect if you are travelling, or busy with your schedule and still need support).
A$185.00 ・ 1 hr 30 min

Invest in your personal safety with dedicated, private self-defence training. Unlike group classes, this session is 100% focused on you. We'll assess your specific needs and develop practical, realistic strategies and techniques that work for your abilities. Ideal for building confidence quickly, addressing specific concerns, or learning foundational skills in a supportive environment. Take control – book your personalized coaching now.
A$100.00 ・ 1 hr

Other
Hop in one of our ice buckets and experience the benefits of cold exposure
Price varies ・ 30 min
