Services
Services
Find relief from chronic pain, improve posture, and reduce stress with combined self-care, breath work, deep tissue, & energy healing! This session taps into your nervous system and works with your fascia to release muscle tension so you can find balance your body, mind, & soul.
Price varies ・ 1 hr 45 min
Heal damaged muscles, increase strength and awareness to decrease pain, reduce stress, enhance performance, and improve posture with corrective exercise, breathwork, and mindset strategies.
$235.00 ・ 1 hr 45 min
A great intro to barefoot massage! From Fiji, this general full body session allows you to lay comfortably on a mat, fully clothed, while receiving rhythmic strokes targeting your muscles while melting away your stressors. This comfortable deep tissue session will relieve your pain, reduce stress, and calm anxiety.
$150.00 ・ 1 hr 15 min
Release tension and reduce pain with 45 minutes of targeted bodywork. Choose one (1) area to focus on to help maintain balance throughout your body. Great for neck and shoulder tension or low back and hip focus!
$111.00 ・ 45 min
This personalized barefoot massage stretch session uses proven techniques to ease tension, improve flexibility, and support pain-free movement. Ideal for active bodies, tight hips, tech neck, or anyone needing a reset.
Results go beyond temporary relief. Experience deeper release, nervous system support, and sustainable change.
$111.00 ・ 45 min
Dive into self-care practices that will free up tension to one (1) area of focus. Great for easing headaches, low back discomfort, and improving range of motion in your shoulders!
Bring your Coregeous ball & Tune Up Fitness therapy balls to learn how to heal damaged muscles, increase awareness, improve posture, and reduce pain.
$111.00 ・ 45 min
Release tension, stress, and emotional blockages with the relaxing vibrations and healing energy of crystal sound bowls. Discover deep inner peace, clarity, and emotional balance leaving you feeling completely rejuvenated, restored, and empowered to step forward with renewed energy and purpose.
$96.00 ・ 1 hr