Group Sessions must have a minimum of 2 clients. Participants will exercise in a group setting interacting with one another and the trainer.
There is flexibility in ability levels for a group Session. Based on your comfortability, we also offer scaled exercises to accommodate your needs.
Zen element is not included at the end but can be added for an additional fee.
$35.00 per person ・ 1 hr
1 on 1 Sessions are $50/hr - where we work on form and proper techniques. Warm up and Cool down. Then theres a Zen element at the end where we relax, set our intentions, and breathe while taking in essential oils.
$50.00 ・ 1 hr
$35.00 ・ 45 min
12 Piece $399/person- 12 Workout Sessions in a month. Trainer and client work on form and proper techniques. Warm up and Cool down. Personalized workout. Zen element at the end where we relax, set our intentions, and breathe while taking in essential oils.
$399.00 ・ 1 hr
$15.00 ・ 1 hr