Infrared Sauna & Cold Plunge
We recommend a cycle of 12 minutes sauna with 3 minutes cold plunge
You can go it alone, bring a loved one, or up to 3 additional friends - 20% discount for loved ones/additional friends
The ultimate recovery!
$60.00 ・ 1 hr
Cryo therapy is a 3 minute cold therapy session from -120-220 degrees.
Great for removing inflammation and muscle recovery.
$30.00 ・ 10 min
Light therapy is a cutting-edge treatment that utilizes specific wavelengths of red and near-infrared light to penetrate the skin and muscle tissues.
Good for inflammation, skin, anxiety, migraines and more.
$35.00 ・ 30 min
This innovative therapy combines low-frequency sound vibrations with music to create a therapeutic environment that promotes deep relaxation and healing.
$35.00 ・ 30 min
PEMF Therapy sends electromagnetic energy into your body, working with your natural magnetic field to kick-start and support your body's healing and recovery processes.
$80.00 ・ 1 hr
Great for removing inflammation and muscle recovery.
$30.00 ・ 30 min
Also available as sports massage, slimming or cellulite removal.
$50.00 ・ 1 hr
4 hour fast required.
Metabolic Testing
$50.00 ・ 30 min
We have 2 cold plunges ranging from 47-52 degrees.
$10 ・ 10 min
It's the only FDA-cleared, over-the-counter LED body contouring device.
Contour Mode
Wrinkles Mode
Pain Management Mode
Acne Mode
$40.00 ・ 30 min
Free ・ 30 min
Sauna featuring 5 infrared heat panels and 4 red light heat bulbs, it offers a customizable experience with temperatures reaching up to 150° infrared — which feels more like 200° — for deep relaxation and sweat detoxification
$20.00 ・ 30 min
When searching for innovative ways to recover from injury, relieve pain, or optimize physical performance, Tecar Therapy stands out for its proven benefits and gentle application. Originally developed in the sports medicine world, this cutting-edge technology is now available at Swift Recovery.
$60.00 ・ 30 min
