Whether your needs are untangling bound up fascia and musculature or finding a peaceful center amidst the wilds of our modern world, I employ a specialized approach to massage and bodywork that I have developed over many years of being in practice.

I offer my clients an opportunity to experience various therapeutic modalities in a single session. This may include the use of warm oiled stones or bamboo rollers, cupping, gua sha, hot towels and a fusion of massage techniques ranging from breath work, passive assisted stretching, deeply relaxing flowing strokes, to more focused work such as deep tissue and myofascial release.

Your body is a wild landscape and responds to various concurrent modalities as opposed to a singular modality approach. I look forward to being your guide.

Need more focused work? A 60 minute Repair & Restore session is aimed at targeting those stubborn areas that could use a little more attention.

Stiff neck? Low back strain? Sore feet? Stressed mind?

We will discuss your current needs and work out the kinks!

As with all of my sessions, I will use an integrative approach. Using the right application of tools such as cupping, Gua Sha or warm stones paired with carefully chosen modalities like myofascial release and deep tissue techniques to help alleviate tension, reduce pain, improve range of motion and circulation.

This is a 2hr marathon of sorts. Slow and steady wins the race! Utilizing myofascial, Deep Tissue and techniques to release restrictions in connective tissues to improve mobility. Cupping and Gua Sha are added to increase blood flow to areas of restriction- especially in joint articulations.

Impairment of circulation is what leads to pain and compromised movement.

Deeper work is addressed, but we will start with a superficial approach and progressively get deeper as we journey through the myofascia.

We end by using Cranial Sacral Therapy techniques to integrate the work and bring unrestricted flow back to the cerebrospinal fluid.

It is advised that post session you take it easy for the remainder of the day to allow for muscle repair and recovery.

3-5 seeds placed on specific acupressure points on the ear.

Your choice of:

24k Gold, Stainless Steel or Swarovski Crystal. You can also mix it up using a combination of all 3.

May provide relief from and assist with:

anxiety

depression,

insomnia,

back pain,

restlessness,

promote relaxation,

a peace of mind and sense of balance.

To an unfamiliar eye, Ear Seeds could look like a piece of jewelry, but these tiny little seeds are constantly working to stimulate pressure points and promote a sense of calm, ease, and balance to the body.

Ear seeds work in a similar way to acupuncture (acupressure and acupuncture are both forms of auriculotherapy), but due to ear seeds being very safe and non-invasive, individuals can benefit from this holistic treatment from anywhere.