Unlock your full potential with our comprehensive initial consultation. We'll discuss your goals, health history, and observe your posture and movements. Our Computer Vision A.I. powered posture assessment provides objective analysis, helping Natania tailor your bodywork and movement program to your goals, needs, lifestyle, schedule, and preferences. Receive an introduction to Rolfing/Bodywork and/or Movement Coaching to get you started in the right direction.

Select this option if you are a new client and would like to talk to Natania about what treatment would be best for you.

PLEASE NOTE: This is a PHONE / VIDEO CONFERENCE

Options: Video call (Zoom, GM, FT)

Postural Assessment Available with the correct positioning of the camera for a full body view.

Rolfing is ideal for anyone looking to improve their posture, ease chronic discomfort, or simply feel more at ease in their body. Rolfing SI helps you move and live better by addressing the root causes of physical tension.

Rolfing Structural Integration (SI) is a hands-on therapy that focuses on realigning the body and improving posture by releasing tension in the fascia—the connective tissue that surrounds muscles and organs. Through a series of sessions, using touch therapies and fascial techniques to help your body move more freely, reduce pain, and feel more balanced.

Experience a Transformational First Step with an Initial Rolfing® Session

Your journey toward greater balance, mobility, and ease begins here. In your initial Rolfing® session, we’ll focus on understanding your unique body structure, movement patterns, and goals. Through a combination of hands-on fascial work and movement education, we’ll begin releasing tension, addressing alignment, and helping your body find its natural harmony.

This session includes:

• A thorough assessment of posture, alignment, and movement.

• Hands-on Rolfing techniques to release restrictions and enhance balance.

• Guidance on how to integrate new patterns of movement into your daily life.

Whether you’re looking to alleviate pain, improve performance, or simply feel better in your body, this session is tailored to your needs and sets the foundation for your Rolfing journey.

A shared Rolfing experience for couples or partners, promoting physical and emotional alignment through synchronized bodywork.

Who Should Take This Service:

Perfect for partners who want to support each other’s health and wellness journey while enhancing their connection.

Signature Fascial Integration Treatment

This specialized treatment combines Myofascial Release, Musculoskeletal and Soft Tissue Therapies, and Targeted Fascial Work for the abdomen and organs. Designed to release tension and restore balance in the fascia—the connective tissue surrounding muscles, bones, and organs—this approach applies targeted pressure, lifting, and stretching techniques to improve mobility, reduce pain, and enhance overall body alignment. It’s ideal for addressing chronic pain, postural imbalances, and areas needing specific attention.

Your session may also include the following integrated techniques, at no additional cost, based on your needs:

• Cupping Therapy

• Graston Technique®

• Fascial Stretching

• ScarWork Integration

• Abdominal Fascial Treatment

This comprehensive, holistic approach adapts to your body’s unique needs, ensuring a deeply personalized and effective experience.

Included in your Fascia BodyTreatment session or select as an individual service.

In Eastern Medicine there are various therapeutic tools , including fire cupping. While often used for therapeutic purposes, cupping can service as a valuable diagnostic tool. Experience a session practicing Five Elements of Eastern Medicine. Start with cups being placed on specific meridians on your back, After gathering information about your bodies function, pinpoint areas of treatment for that session. Using Rolfing, Fascia Bodywork and Visceral Manipulation, discover the transformative power of these combined therapies.

Included in your Facial BodyTreatment session or select as an individual service.

Included in your Facial BodyTreatment session or select as an individual service.

This therapy targets the internal organs (viscera), improving their mobility and function by addressing fascial restrictions around them. It aids in digestion, pain relief, and overall organ health.

Who Should Take This Service:

Recommended for individuals experiencing digestive issues, post-surgical discomfort, or those dealing with abdominal or pelvic pain. It can also benefit those looking to improve overall organ function.

This massage is designed to improve blood flow and oxygen delivery throughout the body. It uses rhythmic, flowing strokes to enhance circulation, reduce muscle tension, and promote relaxation, supporting the body’s natural healing processes.. It uses techniques like long, gliding strokes, kneading, and tapping to relax muscles, improve circulation, and ease tension. Typically the whole body is addressed as It’s ideal for reducing stress and promoting overall well-being.

Deep tissue massage targets the deeper layers of muscles and connective tissues. Using slow, firm pressure, it helps release chronic tension, break down adhesions (knots), and improve muscle function. Unlike other massages focused on relaxation, deep tissue massage is often used in key areas to address specific pain points, muscle stiffness, and long-standing tension, making it effective for chronic pain or injuries.

This unique massage combines the gentle, detoxifying benefits of lymphatic drainage with the revitalizing effects of circulatory massage. Designed to promote overall wellness, this treatment enhances the flow of lymphatic fluid to clear toxins and reduce swelling, while improving blood circulation to deliver oxygen and nutrients to tissues.

By blending these techniques, the massage reduces fluid retention, boosts immune function, and supports cellular regeneration. It is ideal for relieving bloating, enhancing skin tone, and improving energy levels. Whether you’re seeking detoxification, recovery from physical activity, or general relaxation, this massage provides a holistic solution to restore balance and vitality.

The Raindrop Technique is a holistic bodywork method that combines the therapeutic use of essential oils with gentle massage techniques to promote relaxation, reduce inflammation, and support overall well-being. During the session, specific oils are applied along the spine, feet, and back using light feathering strokes to help release tension, improve energy flow, and enhance the body’s natural healing processes. This technique provides a deeply rejuvenating experience, ideal for those seeking to de-stress, alleviate physical discomfort, and boost their immune health.

The Release & Relax Aroma Massage is a rejuvenating experience that combines the power of a customized blend of herbs and essential oils with soothing massage therapy. This personalized treatment is designed to release tension, calm the mind, and restore balance to the body. The combination of therapeutic massage techniques and the aromatic benefits of specially selected oils helps to enhance relaxation, ease muscle tightness, and promote overall well-being, leaving you feeling refreshed and deeply relaxed.

This treatment includes gentle touch to the bones of the skull, spine, pelvis, knees, feet - what craniosacral practitioners refer to as "listening stations" - so that the Cerebrospinal Fluid (CFS) in the Central Nervous System (CNS) can come into balance and flow with ease. Check in with your therapist to incorporate Massage Therapy treatments along with your session.

This treatment is combined with other touch therapies such as massage and energy work practices.

Start each session discussing with your therapist which treatments would be best for your session on that day.

Upon Request the following can be included in your session for an additional fee:

Hot Stones

Aroma therapy

CBD targeted area

CBD full Body

Slip into relaxation with our rejuvenating 25-minute foot massage, designed to soothe tired feet and restore balance. Enhance your experience with an optional sugar scrub infused with calming essential oils, leaving your skin soft and refreshed. Gentle, intentional techniques melt away tension, while warm towels wrap your feet in comfort, elevating your sense of relaxation. Whether you’re seeking a midday reset or a peaceful escape, this treatment is the perfect way to recharge and ground yourself.

Rejuvenate in just 25 minutes with a soothing hands and feet massage designed to melt away tension and restore balance. This focused treatment targets pressure points to improve circulation, release stress, and leave you feeling refreshed from head to toe.

Perfect for a quick moment of relaxation in your busy day—step out feeling lighter, calmer, and ready to take on the world!

This treatment includes gentle touch to the bones of the skull, spine, pelvis, knees, feet - what craniosacral practitioners refer to as "listening stations" - so that the Cerebrospinal Fluid (CFS) in the Central Nervous System (CNS) can come into balance and flow with ease.

Indulge in 25 minutes of pure bliss with this targeted massage for your head, face, and neck. Designed to ease tension, calm a busy mind, and promote deep relaxation, this treatment leaves you feeling refreshed and rebalanced.

Whether you need a midday reset or a soothing escape, this focused massage is the perfect way to unwind and feel your best!