Fayetteville- A Yumang Rehab, Services- Physical Therapy, Massage Therapy and Sports Rehab

Our team of experienced healthcare providers is committed to addressing your pain relief, postural retraining, or exercise needs. We offer a wide range of procedures, including exercises, manual therapy, Graston, IASTM, and soft tissue oscillation, ensuring a comprehensive approach to your care. A PT consult is required for new clients, guaranteeing that our expertise is effectively applied to your needs. This is a 30 min session. For some of the other services, a short consult may be included with the first initial session. After the first session, a shorter 20 min version is available upon request.

Experience the immediate benefits of hands-on techniques, such as increased joint mobility, muscle flexibility, and postural correction. These techniques enhance muscle function, reduce tightness and pain, and improve overall function and movement. They promote tissue mobility, reduce adhesions, and increase blood flow, making them ideal for relieving sore muscles, tight muscles, aches, and post-workout discomfort. You can also request a more extended session, 30 minutes or 60 minutes, for a different price. Just let your clinician know before you get started. A Full PT Consult is not required for this procedure. A short assessment is included in the first session. A Physical Therapist or a Massage Therapist performs this procedure. Please select your clinician when booking.

Our clinician uses a hands-on technique for soft tissue work, targeting tightness, spasms, and trigger points. This technique enhances blood flow and reduces recovery time, making it ideal for soreness, pain, and tightness. It's particularly effective for muscle strain and spasms, and for relaxing tight muscles. No PT Consult is required for this procedure, and a brief assessment is included in the first session. 

Sports Massage Therapy: Optimize your performance and speed up recovery with our specialized Sports Massage Therapy. Designed for athletes and active individuals, this targeted massage focuses on improving mobility, relieving muscle tension, and enhancing recovery from physical activity. Our approach combines deep tissue work with advanced techniques such as Trigger Point Therapy, Stretching, Graston Technique, Cupping, and Myofascial Release, all aimed at addressing muscle imbalances and preventing injury.

How to Dress: To ensure maximum comfort and effectiveness during your session, please dress in appropriate attire: **Men**: Spandex shorts - **Women**: Spandex shorts and a sports bra. These clothing options allow for full range of motion during stretching and easy access to target muscle groups."

Key Features: - Deep Tissue for muscle recovery and pain relief - Trigger Point Therapy to target tight areas and release tension - Graston Technique to improve mobility and break down scar tissue - Cupping to promote healing and circulation - Assisted stretching to improve flexibility and prevent injuries.

Our clinician uses a hands-on technique for soft tissue work, targeting tightness, spasms, and trigger points. This technique enhances blood flow and reduces recovery time, making it ideal for soreness, pain, and tightness. It's particularly effective for muscle strain and spasms, and for relaxing tight muscles. You have the power to choose an extended session of 30 or 60 minutes, at a different price. Just inform your clinician before the session. No PT Consult is required for this procedure, and a brief assessment is included in the first session. 

A patented metal tool is used as a form of instrument-assisted mobilization. This is more of a specialized form of massage and soft tissue work. This enables the clinician to assess for scar tissue and helps break them up. This is also great for restarting the healing process, especially chronic issues. Great for elbowing tendinitis, patellar tendinitis, and plantar fasciitis. This is also great for weight lifters to help break down scar tissue and, in combination with stretching, is suitable for adequately laying down muscle fibers. This is also good for recovery after a hard run, a heavy workout, or a challenging game. You can request a more extended session (30 min or 60 min) for a different price. Just inform your clinician before the session. No PT Consult is required for this procedure, and a brief assessment is included in the first session. 

A cup-like device can help increase blood flow to a specific area. This is good for sore muscles, muscle spasms, and muscle strain. Especially after a hard workout and strain. Common for neck, shoulder, upper back, and lower back areas. We can select from static cupping or dynamic cupping. This is great for athletes, especially for recovery after a hard run, a heavy workout, or a challenging game. No PT Consult is required for this procedure, and a brief assessment is included in the first session. 

A thorough assessment of your young athlete's (ages 8-16) mobility, stability, balance, strength, posture alignment, speed, coordination, agility and muscle imbalance.

Then we will create a plan to address the issues, deficits, imbalance as this helps build the athletic foundation. Building this foundation will help decrease risk for injuries and increase the ceiling for performance abilities. We will help train the athlete then coach them, give the custom homework, warm up, progression to be the best they can be.

This is an initial visit with your Physical Therapist. This is for anything: pain, injury, strength testing, endurance, senior strength testing, Competitive Edge Assessment, Fitness Assessment testing, posture assessment, and more. We will assess the baseline and listen to you, your chief complaints, and the goals you want to achieve. After that, we will devise a plan and options best for you, such as a PT program, Fitness Program, Strength Program, Injury Risk Prevention, and more. We will develop this program, recommend training and procedures that are best for you, or even "Exercise to Go." For "Exercise to Go," you will be given access to an app to follow your exercises and get updates and feedback from your therapist. When in doubt about what to schedule, schedule a PT Consult. This is where it starts.