Rooted Wellness

Free 5-minute phone consultation

Free ・ 5 min

Not sure if nutrition counseling is right for you? Let's chat!

Staff

Staff

Kirsten Burns is a California-based Registered Dietitian. She received her Bachelor of Science in Business from the University of Southern California. After college, Kirsten worked at Thrive Global, a behavior change company founded by Arianna Huffington to end the burnout epidemic, where she developed a growing interest in the impact of nutrition on well-being and long-term health. Kirsten went on to earn her Master of Science in Nutrition, Healthspan, and Longevity from the University of Southern California, and completed her supervised practice hours at Sutter Health CPMC hospital in San Francisco. As a new mother, she is deeply passionate about the transformative role nutrition plays in fertility and pregnancy outcomes, and is committed to guiding women through these stages with evidence-based, supportive care. In her free time, she enjoys trying new recipes, hiking the trails of Marin, and spending quality time with her husband and baby.
Sarah Rueven is a Registered Dietitian-Nutritionist, wellness expert and women’s health advocate. She is the founder of Rooted Wellness, a nutrition counseling practice dedicated to maternal and family health. In her practice, Sarah supports clients in areas such as preconception nutrition, fertility, PCOS, prenatal and postpartum health. She received her Master’s degree in Clinical Nutrition and Dietetics at New York University. Beyond private counseling, she also provides wellness seminars, group education and is a nationally recognized contributor to media outlets such as Refinery 29, Self Magazine, New York Magazine and the New York Times. She is a founding advisory board member of Robyn, a maternal wellness resource. Sarah lives in NYC with her husband and their two young kids.
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