Services
Relaxation Massage
The focus of this treatment is to relieve stress, calm the nervous system, and promote overall well-being. Typically, pressure is lighter, leaving you feeling refreshed and rejuvenated.
*Not covered by health benefits
CA$100.00 ・ 1 hr

The focus of this treatment is to relieve stress, calm the nervous system, and promote overall well-being. Typically, pressure is lighter, leaving you feeling refreshed and rejuvenated.
*Not covered by health benefits
CA$150.00 ・ 1 hr 30 min

Rapid NFR
My most targeted treatment for acute and chronic pain relief. It focuses on your body's connective tissue (fascia, ligaments, and tendons) to alleviate pain and tension. You remain clothed during this treatment as you are guided through specific active movements while pressure is applied to tender areas. Because we are working on hypersensitive areas, treatment can be uncomfortable. Please wear comfortable clothes that are easy to move in such as active wear.
*Not covered by health benefits
CA$70.00 ・ 30 min

The first 45 minutes is a focused therapeutic/relaxation massage. Then you will get dressed and the remaining 15 minutes is for Rapid NFR where you will be guided through active movements while specific pressure is applied to tender areas. Please wear comfortable clothes you can move easily in such as active wear.
*Not covered by health benefits
CA$110.00 ・ 1 hr

Therapeutic Massage
A targeted treatment focused on relieving pain in your specific problem areas. If your muscles are sore and tight due to injury, physical activity, or everyday life, you will leave this treatment with less pain, better range of motion and improved circulation which helps your muscles recover faster.
*Not covered by health benefits
CA$100.00 ・ 1 hr

A targeted treatment focused on relieving pain in your specific problem areas. If your muscles are sore and tight due to injury, physical activity, or everyday life, you will leave this treatment with less pain, better range of motion and improved circulation which helps your muscles recover faster.
*Not covered by health benefits
CA$150.00 ・ 1 hr 30 min

TMJ (Jaw) Massage
A treatment designed specifically to aid in relieving jaw pain. If you experience clicking/popping of your jaw, headaches, and trouble chewing some foods, this focused treatment will help relieve these symptoms. Includes treatment of the upper back, neck, scalp, and jaw (including optional treatment inside the mouth).
*Not covered by health benefits
CA$100.00 ・ 1 hr

Pre/Postnatal Massage
A treatment for relieving muscle tension during pregnancy and after birth. As a Mum, this was vital for my own self-care during pregnancy. Performed in a sidelying position using extra pillows for support.
*Not covered by health benefits
CA$100.00 ・ 1 hr

A treatment for relieving muscle tension during pregnancy and after birth. As a Mum, this was vital for my own self-care during pregnancy. Performed in a sidelying position using extra pillows for support.
*Not covered by health benefits
CA$150.00 ・ 1 hr 30 min

Other
Combination of therapeutic masage and rapid which involves movement.
CA$160.00 ・ 1 hr 30 min