kona core pilates

Privates are a chance for an individual to really focus on themselves, the sessions are customized to your personal needs that day. This time is not like a normal gym workout the effort you apply to the method will transform your body unique to this stretch strengthening method. Pilates will balance out your body helping you do whatever you love to do better.

Package of 8 Classes

Privates are a chance for an individual to really focus on themselves, the sessions are customized to your personal needs that day. This time is not like a normal gym workout the effort you apply to the method will transform your body unique to this stretch strengthening method. Pilates will balance out your body helping you do whatever you love to do better.

Package of 8 Duets

Duets are a partnered session, this is a joint appointment and requires both parties to work together in a session, it address some individual problems but in a duet it is a faster moving class depending on the individuals physical limits and levels of fitness I will always try to make these sessions balanced giving everyone the best workout possible.

Duets are a More Affordable Option

Duets are a partnered session, this is a joint appointment and requires both parties to work together in a session, it address some individual problems but in a duet it is a faster moving class depending on the individuals physical limits and levels of fitness I will always try to make these sessions balanced giving everyone the best workout possible.

• Duets are a More Affordable Option
• In a Duet with cancelations the options are to reschedule or pay full price.

Using far infrared and Chinese cupping techniques, hot rocks and ultrasound for complete pain relief and ultimately healing and recovery effective for many body types and needs.

• Customized To Your Personal Needs
• Sessions Focus On You