Services
Curious about how I can support your wellness journey? Book this free Connection Call to learn more about my healing offerings and how they may support you.
We’ll briefly explore your current needs and see if one or more of my services are the right fit:
- Biodynamic Craniosacral Therapy – A gentle, hands-on approach that supports your body's natural healing processes by working with the nervous system, fluids, and subtle rhythms.
- BodyTalk – A holistic system that uses muscle testing and intuition to find and heal communication breakdowns in the body-mind complex.
- BodyIntuitive – A science-based energy medicine system that blends Chinese medicine and modern neuroscience to restore balance and health.
- Positive Self-Talk Coaching – Learn to shift inner dialogue patterns that may be holding you back and create supportive mental habits that align with healing.
This call is not a session—it's a chance to connect, ask questions, and see if working together feels like a good match.
I look forward to meeting you!
Free ・ 15 min
Description:
This extended initial session offers the space and time to explore your story, health history, and current needs—while beginning hands-on or energetic work using any of the modalities I offer, including Biodynamic Craniosacral Therapy, BodyTalk, BodyIntuitive, and others.
Together, we’ll co-create a personalized approach that supports your body’s natural healing intelligence and helps restore clarity, regulation, and vitality. Whether you're looking to address specific concerns or begin a deeper journey into embodiment and wellness, this session lays the foundation for our work together.
Includes:
- Full intake & health overview
- Introductory hands-on or distance session
- Treatment plan suggestions (if desired)
Begin with presence. Start with intention. Reclaim your body - Rewrite your Story
90-minute integrative session | $150
CA$150.00 ・ 1 hr 15 min
Stress, trauma, grief, environmental factors & daily overwhelm can interfere with the natural communication between the body’s systems, often creating imbalance on physical, emotional, and energetic levels. These disruptions can become deeply embedded, continuing to affect us long after the original cause has passed.
BodyTalk and BodyIntuitive work with the body’s innate intelligence to gently uncover and release these patterns. Using a structured yet intuitive process, these sessions support the restoration of internal communication, coherence, and balance across all systems—physical, emotional, and energetic.
Each session is unique, guided by your body’s priorities, and can address a wide range of concerns—from chronic tension and fatigue to emotional processing and overall well-being. Or if you simply want to feel more aligned, these sessions can help reset and restore your system on a deep level.
Session Options:
- In person
- Virtual sessions by Zoom or phone
Restore communication. Reclaim vitality. Let your body lead.
60 minute sessions | $125 + gst
CA$125.00 ・ 1 hr
Stress, trauma, grief, environmental factors & daily overwhelm can interfere with the natural communication between the body’s systems, often creating imbalance on physical, emotional, and energetic levels. These disruptions can become deeply embedded, continuing to affect us long after the original cause has passed.
BodyTalk and BodyIntuitive work with the body’s innate intelligence to gently uncover and release these patterns. Using a structured yet intuitive process, these sessions support the restoration of internal communication, coherence, and balance across all systems—physical, emotional, and energetic.
Each session is unique, guided by your body’s priorities, and can address a wide range of concerns—from chronic tension and fatigue to emotional processing and overall well-being. Or if you simply want to feel more aligned, these sessions can help reset and restore your system on a deep level.
Session Options:
- In person
- Virtual sessions by Zoom or phone
Restore communication. Reclaim vitality. Let your body lead.
60-minute integrative session | $135 CAD no gst
CA$135.00 ・ 1 hr
Description:
Children are constantly growing, learning, and adapting—and sometimes their systems need extra support to stay grounded, integrated, and well-regulated. BodyTalk/BodyIntuitive offers a gentle, non-invasive way to help kids reconnect with their innate balance and resilience.
These sessions support nervous system regulation, brain development, emotional processing, and physical coordination, creating a foundation for learning, movement, and well-being. By calming the system and supporting internal communication, children are better able to rest, focus, and thrive.
Sessions are tailored to each child’s unique needs and pace, offered in a safe, supportive environment—whether in person or remotely.
Helping little bodies find balance, calm, and connection.
30–45 minute sessions | $100
CA$95.00 ・ 45 min
Biodynamic craniosacral therapy (BCST) is a gentle, hands-on therapy that focuses on the body's self-healing abilities. It involves a light touch to help the body self-regulate and find balance, particularly in the central nervous system. BCST practitioners listen with their hands to the body's subtle rhythms and encourage the release of tensions and restrictions, promoting a sense of wholeness, wellness, and deep restorative healing.
・ 1 hr
Step into a gentle, transformative series designed to unwind deep patterns, restore nervous system balance, and reconnect you to your body’s innate intelligence. Over four weekly sessions, I blend Biodynamic Craniosacral Therapy—a still, spacious touch that supports your body’s natural healing rhythms—with BodyIntuitive and BodyTalk, a mind-body medicine approach that decodes and clears energetic and emotional blockages.
Each session builds on the last, allowing your system to safely release layers of stress, trauma, and imbalance—while restoring vitality, clarity, and deep inner harmony.
Perfect for:
- Chronic stress or overwhelm
- Nervous system regulation
- Emotional processing & trauma recovery
- Reconnecting with your body’s intuitive wisdom
Package Details:
- 4 weekly sessions (first session approx. 75 minutes, with each consecutive session 60 minutes)
- Regular price: $500 ($125/session)
- Series price: $400 + GST — you save $100 (new clients save $125)
Commit to your healing. Let your body guide the way.
CA$400.00 ・ 1 hr
This package offers a deeply nourishing container for transformation through six weekly or bi-weekly sessions, customized to your needs. Choose from any combination of Biodynamic Craniosacral Therapy, BodyIntuitive, BodyTalk and Positive Self-Talk Coaching.
The Vitality Package is designed to support your body’s natural rhythms and intelligence over time. This ongoing commitment to your healing allows for deeper integration, nervous system regulation, and a profound return to inner balance.
Whether you're navigating stress, seeking clarity, or simply ready to reconnect to your inner peace and vitality, this series helps you anchor into your body and your truth.
Package Details:
- 6 customized sessions (weekly or bi-weekly)
- Choose from all listed modalities
- Regular price: $750
- Package price: $675 + GST — you save $75
Consistent support. Deep embodiment. Lasting vitality.
CA$675.00 ・ 1 hr