A massage with relaxation in mind, only using Swedish soft-tissue techniques used for the promotion and improvement of relaxation/blood flow/stress reduction and the support of a healthy immune system.
A choice of 1 hour or 1 hour 30 minutes can be requested either within the booking system or on the day of your treatment.
Price varies ・ 1 hr+
A treatment designed to help treat or maintain the body, starting with a posture assessment and some basic questions to gain a better understanding of your current body state. All are used to tailor this treatment for your specific needs.
lasting 1 hour 30 minutes a variety of techniques are used which can at request include the equipment/techniques listed below.
Utilising a variety of techniques including
🔹Deep/Soft Tissue
🔹Massage Gun
🔹Dry Cupping
🔹PNF Stretching
🔹Graston tool work
£60.00 ・ 1 hr 30 min
This treatment is tailored specifically for the upper body, starting with a posture assessment to help identify areas that may need targeted work. Covering all the back, shoulders, neck and chest over 1 hour utilising the equipment/techniques listed below upon request.
🔹 Deep\Soft tissue
🔹 Dry Cupping
🔹 PNF Stretching
🔹 Graston tool work
£50.00 ・ 1 hr
Recommended for first appointment
This is a full-body treatment that includes posture assessments and ROM testing to help tailor it to your specific needs.
Over the course of 2 hours, deep tissue / myofascial release / stretching techniques will all be used, including, as and when needed, equipment from the list below.
Utilising a variety of techniques, including
🔹Deep/Soft Tissue
🔹Massage Gun
🔹Dry Cupping
🔹PNF Stretching
🔹Graston tool work
£90.00 ・ 2 hr
Our leg recovery treatment is tailored specifically for the lower half of the body. Using deep tissue techniques with stretching and the Thera Body Leg Compression System to maximise recovery.
Over 1 hour 30 minutes, we'll work through the calves, quads, hamstring and hips, spending more time in areas specific to your needs.
Includes:
🔹 Deep/Soft tissue work
🔹 Assisted stretching
🔹 Leg Compression system
£60.00 ・ 1 hr 30 min
our newest treatment is tailored for either pre or post-pregnancy to help relax, treat and or target the reduction of pain prior to or post-pregnancy.
A duration of 1 hour or 1 hour 30 minutes can be chosen.
Price varies ・ 1 hr+